Quick Answer: Why We Should Not Sleep Facing East?

What direction should you face when you sleep?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward.

A north-to-south body position is considered the worst direction..

Why should you not sleep with your head facing north?

When you sleep with your head pointing north, your body’s magnetic field interferes with that of earth. This can fluctuate your blood pressure and can even cause heart problems. … Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep.

Does the direction you sleep matter?

Although sleeping towards the opposite pole of the Earth makes the energies flow “correctly” and the sleep is deeper, it is recommended to sleep towards the east. In this way the magnetic fields are neutralized and sleep is perfect, also promoting memory and concentration, as well as having general health benefits.

What is the best position to sleep with sleep apnea?

Side sleeping is the preferred position for helping calm your sleep apnea. Sleeping on your right side reduces snoring and encourages blood flow.

Which direction should we sleep sadhguru?

Sadhguru explains that everything is generally influenced by the pull of the magnetic poles, including the movement of the continents, so the yogic culture advises not to sleep with your head pointing towards the North.

Which direction should we sleep East or West?

According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west. Every direction has its advantages and its advantages.

Which side of bed should wife sleep?

4. The couple should always keep their heads towards south. 5. Wife should always take the left side of the bed and the husband should sleep on the right side.

Should you sleep with your head facing east?

Which Direction Should you Sleep? It is advisable to sleep with your head pointing east or south. The best sleeping direction permits unimpeded blood flow. This promotes concentration for daily tasks, good health, restful and rejuvenating sleep, and balances your inner world with the outer world.

What is the best sleeping position?

Best sleep positions. Let’s face it. … Fetal position. There’s a reason why this is the most popular sleep position. … Sleeping on your side. As it turns out, sleeping on your side is actually pretty good for you — especially if you’re sleeping on your left side. … Lying on your stomach. … Flat on your back. … The takeaway.

Is it OK to sleep with head towards West?

4. Sleeping With Head Towards West. This position is not as beneficial as East or South, but if you are looking for success, then as per Vastu, you should keep your head towards this direction while sleeping. At the same time, this direction can relieve you of any unwanted negative energies in your life.